Be Wise-Health Wise

Since lectins found in our food can cause serious inflammation in our bodies leading to misery, pain, gas, bloat, diarrhea, constipation, dementia, brain irritability and chronic degenerative disease, we’re embarking on a journey to eliminate them from our diets. We want out of this vicious cycle!   Avoiding lectin-containing food can be difficult but highly [...]

Filed under: Food toxins on March 26th, 2010 | 2 Comments »

Wheat may be killing us gradually and insidiously. Also, wheat intolerance and/or other food sensitivity may have put many folks in mental institutions. And what do they get fed while in those mental institutions? Right, lots of wheat. Many years ago one of my patients sat across from me in my office and told me [...]

Filed under: Food toxins on March 9th, 2010 | No Comments »